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A CBS News medical contributor's definitive and prescriptive guide to correcting one of women's top health complaints: inexplicable exhaustion. It's become the norm to complain that we're always tired. It is Dr. Holly Phillips's goal to change the accepted state of exhaustion and send a message to women that they don't have to be drained of energy just because they have a demanding job, a family, an active social life, or all three. In The Exhaustion Breakthrough, Dr. Holly explains the insidious nature of fatigue, educating listeners on why sleep is just a tiny part of the picture and describing in detail the havoc that persistent tiredness wreaks on the body and mind. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness, which she struggled with for more than 20 years, as well as the countless complaints of chronic exhaustion she hears from patients each day in her internal medicine practice. Dr. Holly was diagnosed with everything from depression and recurrent mononucleosis to Chronic Fatigue Syndrome before finally landing on a diagnosis of Fibromyalgia, and she knows that getting the correct diagnosis is incredibly relieving and empowering. While some listeners might find a link between their fatigue and a possible medical condition, Dr. Holly also knows that a greater number of women have discovered non-disease-related factors that are contributing to their lack of energy - and that is empowering, too. These women will come away with actionable advice on how to mitigate each of them with diet and lifestyle changes and, when appropriate, by using alternative therapies including acupuncture, massage, yoga, and herbal supplements. The Exhaustion Breakthrough helps women understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to tiredness, and incorporate lifestyle factors that will improve overall energy. The Exhaustion Breakthrough: Unmask the Hidden Reasons You The Exhaustion Breakthrough has 9 ratings and 0 reviews It's become the norm to complain that we're always tired In The Exhaustion Breakthrough The Exhaustion Breakthrough - Unmask the Hidden Reasons Unmask the Hidden Reasons You're Tired and Beat Fatigue The Exhaustion Breakthrough - Unmask the Hidden Please sign in to listen or upgrade to TuneIn The exhaustion breakthrough : unmask the hidden reasons The exhaustion breakthrough : unmask the hidden reasons you're tired and beat fatigue for good / She also explains the insidious nature of fatigue The Exhaustion Breakthrough: Unmask the Hidden Reasons You The Hardcover of the The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good by The Exhaustion Breakthrough: Unmask the The Exhaustion Breakthrough: Unmask the Hidden Reasons You The Exhaustion Breakthrough has 48 Unmask the Hidden Reasons You're Tired and Beat Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good PDF The Exhaustion Breakthrough: Unmask the Hidden Reasons PDF The Exhaustion Breakthrough: Unmask the Hidden Reasons You re Tired and Beat Fatigue for Good MD Holly Phillips PDFDONWLOAD NOW http The Exhaustion Breakthrough: Unmask the Hidden Reasons You Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Unmask the Hidden Reasons You're Tired Hidden Reasons You're Tired The Exhaustion Breakthrough - LivingHealthy author of The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue For Good Hidden Reasons You're Tired and Beat Fatigue PDF The Exhaustion Breakthrough: Unmask the Hidden Reasons Unmask the Hidden Reasons You re Tired and Beat PDF The Exhaustion Breakthrough: Unmask the Hidden Reasons You re Tired and Beat Fatigue for Good The Exhaustion Breakthrough: Unmask the Hidden Reasons You The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good The Exhaustion Breakthrough: Unmask the Hidden Reasons You're
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